Certifications

• Rest and Revitalization Sleep Meditation with Anne Douglas, Co-founder of iRest.

• Wild Writing Teacher Training with founder Laurie Wagner.

• Warriors at Ease Level One Teacher Training: How to Safely Deliver Evidence-based, trauma-informed practices to the military community.

• Laughter Yoga under Master Trainers Bill and Linda Hamaker.

• Yoga for Anxiety and Depression with Shawn Cornelison.

• Yin Yoga with Shawn Cornelison.